Honeybee Wellness and Consulting offers virtual and in-person (Memphis, TN) services, offering convenient, accessible therapy for individuals and couples in the states of Tennessee, Arkansas, and Mississippi. 

Individual therapy (sometimes known as counseling, psychotherapy, talk therapy, or treatment) is a unique process through working one-on-one with licensed mental health clinicians  to explore your thoughts, emotions, and experiences. Each individual session lasts 45-50 minutes and is individualized to meet your unique treatment needs, whether you’re managing anxiety, coping with grief, navigating life transitions, or seeking personal growth. In the first few sessions, your therapist will get to know you, discuss what brings you to therapy, and collaborate with you to develop personalized goals. Together, we will work toward healing and meaningful change.

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Couples therapy (sometimes known as marital therapy or conjoint therapy) are 60 minutes in length. Relationships require care, communication, and effort, and couples therapy offers a space to strengthen your bond, resolve conflicts, and rebuild trust. Whether you’re dating, engaged, married, or navigating a major transition, our therapists help partners improve communication, deepen emotional connection, and work through challenges together. Sessions focus on identifying relationship patterns, fostering healthy interactions, and providing tools to enhance intimacy and mutual understanding. Couples therapy is designed to support partners in building a healthier, more fulfilling relationship, no matter the dynamic.

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Adolescent therapy sessions are 45-50 minutes in length. Adolescence can be a challenging time, filled with emotional ups and downs, academic pressures, and identity exploration. Our therapists provide a safe and non-judgmental space for adolescents ages 10 and up to express themselves, process their experiences, and develop healthy coping strategies. Whether your teen is struggling with anxiety, depression, grief, family conflicts, or self-esteem issues, we work collaboratively to build resilience, emotional regulation skills, and confidence. Therapy empowers adolescents to navigate their challenges while fostering growth, self-awareness, and a stronger sense of self. Kierica is Honeybee's adolescent therapist.